Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.8 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 45.4 mg |
| Sodium | 594.9 mg |
| Potassium | 662.1 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.4 g |
| Protein | 14.0 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 23.6 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 44.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 3.8 % |
| Copper | 14.6 % |
| Folate | 7.9 % |
| Iron | 15.6 % |
| Magnesium | 9.8 % |
| Manganese | 13.5 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 16.7 % |
| Riboflavin | 11.9 % |
| Selenium | 17.2 % |
| Thiamin | 10.5 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger stew version 2.0
View the full Hamburger stew version 2.0 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger stew version 2.0
159 calories of Ground beef, lean, (2.13 oz)
70 calories of Cream of Mushroom Soup, (0.27 can (10.75 oz))
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
11 calories of Onions, raw, (0.27 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Hamburger stew version 2.0
159 calories of Ground beef, lean, (2.13 oz)
70 calories of Cream of Mushroom Soup, (0.27 can (10.75 oz))
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
11 calories of Onions, raw, (0.27 medium (2-1/2" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
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