Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,133.6
Total Fat 117.5 g
Saturated Fat 71.8 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 26.5 g
Cholesterol 342.1 mg
Sodium 2,704.3 mg
Potassium 1,043.1 mg
Total Carbohydrate 189.8 g
Dietary Fiber 5.8 g
Sugars 27.1 g
Protein 83.2 g
Vitamin A 92.4 %
Vitamin B-12 42.4 %
Vitamin B-6 22.0 %
Vitamin C 6.1 %
Vitamin D 51.1 %
Vitamin E 10.1 %
Calcium 196.2 %
Copper 29.3 %
Folate 122.8 %
Iron 54.2 %
Magnesium 42.0 %
Manganese 78.5 %
Niacin 79.4 %
Pantothenic Acid 27.6 %
Phosphorus 127.8 %
Riboflavin 113.5 %
Selenium 199.2 %
Thiamin 152.6 %
Zinc 50.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Special mac n cheese

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Special mac n cheese

584 calories of Macaroni, dry, enriched, (1.50 cup elbow shaped)

510 calories of Butter, salted, (5 tbsp)

454 calories of Cheddar Cheese, (1 cup, shredded)

240 calories of Velveeta Cheese Product, (3 oz)

125 calories of Milk, nonfat, (1.50 cup)

114 calories of Flour, white, (0.25 cup)

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)


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