Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 79.9
Total Fat 4.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 5.5 mg
Sodium 436.9 mg
Potassium 66.1 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.2 g
Sugars 2.2 g
Protein 7.4 g
Vitamin A 1.9 %
Vitamin B-12 6.7 %
Vitamin B-6 2.4 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.0 %
Copper 2.4 %
Folate 2.1 %
Iron 1.4 %
Magnesium 2.5 %
Manganese 10.1 %
Niacin 1.2 %
Pantothenic Acid 1.5 %
Phosphorus 10.1 %
Riboflavin 6.7 %
Selenium 8.3 %
Thiamin 1.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dressing: Creamy Cottage Cheese + Mustard + Sun-Dried Tomato Pesto


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dressing: Creamy Cottage Cheese + Mustard + Sun-Dried Tomato Pesto

46 calories of Cottage Cheese, 2% Milkfat, (2 oz)

16 calories of California Sun Dried Tomato Pesto, (0.03 cup)

14 calories of Pine Nuts, (0.25 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Soy Sauce, (0.50 tsp)


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