Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 263.9
Total Fat 12.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.5 g
Cholesterol 46.3 mg
Sodium 1,333.5 mg
Potassium 468.9 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.3 g
Sugars 6.6 g
Protein 17.3 g
Vitamin A 12.1 %
Vitamin B-12 10.4 %
Vitamin B-6 23.6 %
Vitamin C 53.4 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 8.4 %
Copper 12.0 %
Folate 6.7 %
Iron 14.8 %
Magnesium 8.0 %
Manganese 17.2 %
Niacin 24.3 %
Pantothenic Acid 6.7 %
Phosphorus 17.8 %
Riboflavin 8.2 %
Selenium 26.1 %
Thiamin 8.3 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-Cooker Fresh Vegetable Beef-Barley Soup

View the full Slow-Cooker Fresh Vegetable Beef-Barley Soup Recipe & Instructions
Submitted by: NANCY441

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooker Fresh Vegetable Beef-Barley Soup

169 calories of Beef, tenderloin, (0.15 lb)

30 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.60 serving)

19 calories of Barley, pearled, cooked, (0.10 cup)

14 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.20 can (10.5 oz))

13 calories of Sweet Corn, Fresh, (0.10 cup)

8 calories of Tomato Sauce, (0.10 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Beans (snap), (0.08 cup)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)

1 calories of Thyme, ground, (0.05 tbsp)

0 calories of Pepper, black, (0.03 tbsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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