Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.8 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 47.3 mg |
| Sodium | 165.1 mg |
| Potassium | 299.8 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.8 g |
| Protein | 15.7 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.8 % |
| Copper | 6.3 % |
| Folate | 4.0 % |
| Iron | 9.4 % |
| Magnesium | 4.0 % |
| Manganese | 2.2 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 10.9 % |
| Riboflavin | 8.3 % |
| Selenium | 17.6 % |
| Thiamin | 5.4 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lamb meatloaf
View the full lamb meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lamb meatloaf
183 calories of Lamb, Ground, (2.29 oz)
42 calories of Oat Meal Old Fashion dry 1/2 c = 40 g 100% rolled oats Weis Markets, (0.14 cup)
40 calories of Bob's Red Mill Garbanzo and Fava Flour, (0.09 cup)
15 calories of 365 Organic Diced Tomatoes, (0.29 cup)
14 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.02 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
0 calories of Water, tap, (0.09 cup (8 fl oz))
Calories per serving of lamb meatloaf
183 calories of Lamb, Ground, (2.29 oz)
42 calories of Oat Meal Old Fashion dry 1/2 c = 40 g 100% rolled oats Weis Markets, (0.14 cup)
40 calories of Bob's Red Mill Garbanzo and Fava Flour, (0.09 cup)
15 calories of 365 Organic Diced Tomatoes, (0.29 cup)
14 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.02 cup)
9 calories of Onions, raw, (0.14 cup, chopped)
0 calories of Water, tap, (0.09 cup (8 fl oz))
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