Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 148.1 mg |
| Potassium | 248.2 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.0 g |
| Protein | 4.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 15.6 % |
| Copper | 1.0 % |
| Folate | 2.1 % |
| Iron | 1.7 % |
| Magnesium | 3.8 % |
| Manganese | 4.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 17.2 % |
| Riboflavin | 10.6 % |
| Selenium | 3.8 % |
| Thiamin | 3.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Pudding a la Cool Whip
View the full Chocolate Pudding a la Cool Whip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Pudding a la Cool Whip
42 calories of Milk, nonfat, (0.50 cup)
15 calories of Cool Whip Free, (2 tbsp)
9 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.25 Serving)
5 calories of Raspberries, (5 raspberries)
Calories per serving of Chocolate Pudding a la Cool Whip
42 calories of Milk, nonfat, (0.50 cup)
15 calories of Cool Whip Free, (2 tbsp)
9 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.25 Serving)
5 calories of Raspberries, (5 raspberries)
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