Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 208.9
Total Fat 12.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.0 g
Cholesterol 126.7 mg
Sodium 460.7 mg
Potassium 384.9 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.1 g
Sugars 0.7 g
Protein 19.3 g
Vitamin A 9.0 %
Vitamin B-12 59.6 %
Vitamin B-6 28.1 %
Vitamin C 3.4 %
Vitamin D 9.3 %
Vitamin E 8.0 %
Calcium 10.4 %
Copper 4.9 %
Folate 8.5 %
Iron 14.7 %
Magnesium 20.9 %
Manganese 4.4 %
Niacin 28.3 %
Pantothenic Acid 13.8 %
Phosphorus 21.0 %
Riboflavin 10.8 %
Selenium 46.7 %
Thiamin 18.7 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ahi Tuna Tower

View the full Ahi Tuna Tower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ahi Tuna Tower

59 calories of Yellowfin Tuna (fish), (1.50 oz)

40 calories of Caviar, (1 tbsp)

34 calories of Mayonnaise, regular (mayo), (0.38 tbsp)

33 calories of Blue Cheese, (0.07 cup, crumbled, not packed)

27 calories of Avocados, California (Haas), (0.07 cup, pureed)

17 calories of White Rice, short grain, cooked, (0.07 cup)

3 calories of Siracha Hot Chili Sauce, (0.50 tsp)

1 calories of Cucumber (peeled), (0.07 cup, pared, chopped)

1 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.07 serving)


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