Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,281.3 | Total Fat | 42.7 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 11.9 g |
| Cholesterol | 471.2 mg |
| Sodium | 333.0 mg |
| Potassium | 3,426.6 mg |
| Total Carbohydrate | 285.3 g |
| Dietary Fiber | 21.2 g |
| Sugars | 11.2 g |
| Protein | 190.5 g |
| Vitamin A | 112.8 % | Vitamin B-12 | 49.4 % |
|---|---|
| Vitamin B-6 | 155.3 % |
| Vitamin C | 686.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 48.4 % |
| Calcium | 42.9 % |
| Copper | 39.4 % |
| Folate | 173.5 % |
| Iron | 79.5 % |
| Magnesium | 197.1 % |
| Manganese | 112.9 % |
| Niacin | 136.1 % |
| Pantothenic Acid | 48.9 % |
| Phosphorus | 167.1 % |
| Riboflavin | 165.2 % |
| Selenium | 320.1 % |
| Thiamin | 354.3 % |
| Zinc | 102.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork & Broccoli Stirfry
View the full Pork & Broccoli Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork & Broccoli Stirfry
1,200 calories of Pasta, cooked, (12 oz)
912 calories of Pork Tenderloin, (16 oz)
132 calories of Broccoli, frozen, (0.50 package (2 lb))
38 calories of Green Peppers (bell peppers), (1 cup, strips)
Calories per serving of Pork & Broccoli Stirfry
1,200 calories of Pasta, cooked, (12 oz)
912 calories of Pork Tenderloin, (16 oz)
132 calories of Broccoli, frozen, (0.50 package (2 lb))
38 calories of Green Peppers (bell peppers), (1 cup, strips)
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