Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 280.0
Total Fat 8.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.4 g
Cholesterol 65.0 mg
Sodium 646.4 mg
Potassium 709.2 mg
Total Carbohydrate 27.2 g
Dietary Fiber 7.4 g
Sugars 2.6 g
Protein 29.7 g
Vitamin A 180.0 %
Vitamin B-12 0.0 %
Vitamin B-6 34.6 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.2 %
Copper 6.9 %
Folate 4.6 %
Iron 23.3 %
Magnesium 13.7 %
Manganese 8.9 %
Niacin 16.0 %
Pantothenic Acid 3.1 %
Phosphorus 6.7 %
Riboflavin 17.7 %
Selenium 1.3 %
Thiamin 8.8 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken & Rice

View the full Asian Chicken & Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken & Rice

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

51 calories of Rice - Minute instant brown rice, (0.17 cup)

48 calories of Paprika, (16.67 grams)

34 calories of Campbell's Golden Mushroom condensed soup, (0.21 cup)

3 calories of Log Cabin Sugar Free Syrup, (0.17 serving)

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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