Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 280.0 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 65.0 mg |
Sodium | 646.4 mg |
Potassium | 709.2 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 7.4 g |
Sugars | 2.6 g |
Protein | 29.7 g |
Vitamin A | 180.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 34.6 % |
Vitamin C | 19.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 3.2 % |
Copper | 6.9 % |
Folate | 4.6 % |
Iron | 23.3 % |
Magnesium | 13.7 % |
Manganese | 8.9 % |
Niacin | 16.0 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.7 % |
Riboflavin | 17.7 % |
Selenium | 1.3 % |
Thiamin | 8.8 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken & Rice
View the full Asian Chicken & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken & Rice
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
51 calories of Rice - Minute instant brown rice, (0.17 cup)
48 calories of Paprika, (16.67 grams)
34 calories of Campbell's Golden Mushroom condensed soup, (0.21 cup)
3 calories of Log Cabin Sugar Free Syrup, (0.17 serving)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Asian Chicken & Rice
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
51 calories of Rice - Minute instant brown rice, (0.17 cup)
48 calories of Paprika, (16.67 grams)
34 calories of Campbell's Golden Mushroom condensed soup, (0.21 cup)
3 calories of Log Cabin Sugar Free Syrup, (0.17 serving)
3 calories of Soy Sauce, (0.33 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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