Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 255.3
Total Fat 12.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 5.5 g
Cholesterol 122.2 mg
Sodium 463.4 mg
Potassium 294.9 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.2 g
Sugars 0.3 g
Protein 20.7 g
Vitamin A 3.5 %
Vitamin B-12 59.0 %
Vitamin B-6 13.6 %
Vitamin C 3.9 %
Vitamin D 4.3 %
Vitamin E 2.8 %
Calcium 17.8 %
Copper 4.2 %
Folate 5.8 %
Iron 10.6 %
Magnesium 7.1 %
Manganese 1.9 %
Niacin 26.3 %
Pantothenic Acid 4.4 %
Phosphorus 30.3 %
Riboflavin 13.8 %
Selenium 35.9 %
Thiamin 2.7 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Salmon Cakes

View the full Quinoa Salmon Cakes Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Salmon Cakes

107 calories of Pink Salmon (canned), (0.17 can)

58 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.17 cup)

39 calories of Olive Oil, (0.33 tbsp)

31 calories of Egg, fresh, whole, raw, (0.33 jumbo)

19 calories of Rold Gold Tiny Twist Pretzels (1 oz bag), (0.17 serving)

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Lemon Juice, (0.17 fl oz)


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