Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 244.1
Total Fat 10.0 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 47.5 mg
Sodium 803.0 mg
Potassium 645.4 mg
Total Carbohydrate 26.9 g
Dietary Fiber 3.3 g
Sugars 6.8 g
Protein 12.5 g
Vitamin A 22.5 %
Vitamin B-12 10.4 %
Vitamin B-6 17.6 %
Vitamin C 38.8 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 12.7 %
Copper 11.3 %
Folate 9.7 %
Iron 12.0 %
Magnesium 10.2 %
Manganese 22.1 %
Niacin 39.9 %
Pantothenic Acid 7.4 %
Phosphorus 26.9 %
Riboflavin 15.2 %
Selenium 15.0 %
Thiamin 8.9 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Soup

View the full Tortilla Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Soup

79 calories of Half and Half Cream, (0.25 cup)

61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

25 calories of tomato -- Canned Peeled Whole Tomatoes (Wegman's), (0.50 cup)

13 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.13 serving)

11 calories of Onion - Sweet fresh, (0.19 cup)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))

6 calories of Chicken Broth, (0.50 can (10.75 oz))

5 calories of Diced Tomatoes & Green Chilies (RoTel), (0.25 serving)

4 calories of Sour Cream, (0.13 tbsp)

0 calories of Cilantro, raw, (0.25 tbsp)


No nutrition or calorie comments found.