Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.6 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 13.5 mg |
| Sodium | 374.8 mg |
| Potassium | 1,156.2 mg |
| Total Carbohydrate | 55.2 g |
| Dietary Fiber | 21.6 g |
| Sugars | 1.3 g |
| Protein | 22.2 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 68.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 13.9 % |
| Copper | 25.8 % |
| Folate | 70.9 % |
| Iron | 28.8 % |
| Magnesium | 30.1 % |
| Manganese | 56.4 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 37.1 % |
| Riboflavin | 14.3 % |
| Selenium | 16.6 % |
| Thiamin | 48.2 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beans w/ pork
View the full Beans w/ pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beans w/ pork
255 calories of Beans, navy, (1 cup)
43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))
26 calories of Red Ripe Tomatoes, (1 tomato)
9 calories of Banana Peppers, (1 small (4" long))
Calories per serving of Beans w/ pork
255 calories of Beans, navy, (1 cup)
43 calories of Canadian Bacon, (1 slices (6 per 6-oz pkg.))
26 calories of Red Ripe Tomatoes, (1 tomato)
9 calories of Banana Peppers, (1 small (4" long))
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