Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.6 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 4.6 mg |
| Sodium | 60.6 mg |
| Potassium | 42.7 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.1 g |
| Sugars | 7.7 g |
| Protein | 1.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.2 % |
| Calcium | 1.4 % |
| Copper | 2.4 % |
| Folate | 0.6 % |
| Iron | 2.2 % |
| Magnesium | 1.4 % |
| Manganese | 7.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.7 % |
| Selenium | 1.8 % |
| Thiamin | 1.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oat Cookies
View the full Banana Oat Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oat Cookies
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Pecans, (0.02 cup, chopped)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
12 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.04 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
6 calories of Canola Oil, (0.05 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Banana, fresh, (0.03 medium (7" to 7-7/8" long))
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Kosher Salt, (0.01 tsp)
0 calories of Splenda Packet (1 serving = 1 packet), (0.15 serving)
Calories per serving of Banana Oat Cookies
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Pecans, (0.02 cup, chopped)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
12 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.04 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
6 calories of Canola Oil, (0.05 tbsp)
4 calories of Whole Wheat Flour, (0.01 cup)
3 calories of Banana, fresh, (0.03 medium (7" to 7-7/8" long))
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Kosher Salt, (0.01 tsp)
0 calories of Splenda Packet (1 serving = 1 packet), (0.15 serving)
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