Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,066.7 | Total Fat | 73.0 g |
|---|---|
| Saturated Fat | 16.8 g |
| Polyunsaturated Fat | 15.5 g |
| Monounsaturated Fat | 32.4 g |
| Cholesterol | 401.4 mg |
| Sodium | 1,244.1 mg |
| Potassium | 7,472.1 mg |
| Total Carbohydrate | 204.5 g |
| Dietary Fiber | 39.8 g |
| Sugars | 98.2 g |
| Protein | 192.5 g |
| Vitamin A | 375.0 % | Vitamin B-12 | 332.3 % |
|---|---|
| Vitamin B-6 | 313.9 % |
| Vitamin C | 1,912.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 112.6 % |
| Calcium | 75.8 % |
| Copper | 78.7 % |
| Folate | 241.7 % |
| Iron | 164.2 % |
| Magnesium | 132.6 % |
| Manganese | 177.8 % |
| Niacin | 191.4 % |
| Pantothenic Acid | 97.4 % |
| Phosphorus | 243.2 % |
| Riboflavin | 180.7 % |
| Selenium | 265.7 % |
| Thiamin | 118.5 % |
| Zinc | 197.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pressure Cooker Beef and Broccoli
View the full Pressure Cooker Beef and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pressure Cooker Beef and Broccoli
925 calories of Beef, bottom round, (1.50 lb)
340 calories of Broccoli, fresh, (2 bunch)
273 calories of Brown Sugar, (0.33 cup, packed)
240 calories of Sesame Oil, (2 tbsp)
98 calories of Cornstarch, (0.20 cup)
80 calories of Olive Oil, (2 1tsp)
61 calories of Onions, raw, (1 cup, chopped)
31 calories of Beef stock, home-prepared, (1 cup)
18 calories of Garlic, (4 clove)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Pressure Cooker Beef and Broccoli
925 calories of Beef, bottom round, (1.50 lb)
340 calories of Broccoli, fresh, (2 bunch)
273 calories of Brown Sugar, (0.33 cup, packed)
240 calories of Sesame Oil, (2 tbsp)
98 calories of Cornstarch, (0.20 cup)
80 calories of Olive Oil, (2 1tsp)
61 calories of Onions, raw, (1 cup, chopped)
31 calories of Beef stock, home-prepared, (1 cup)
18 calories of Garlic, (4 clove)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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