Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 366.6 mg |
| Potassium | 848.4 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 7.5 g |
| Sugars | 1.3 g |
| Protein | 4.4 g |
| Vitamin A | 81.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 227.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 15.2 % |
| Copper | 7.7 % |
| Folate | 30.2 % |
| Iron | 12.6 % |
| Magnesium | 12.8 % |
| Manganese | 27.0 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.4 % |
| Riboflavin | 8.2 % |
| Selenium | 4.7 % |
| Thiamin | 11.6 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RQP's Cabbage Soup
View the full RQP's Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RQP's Cabbage Soup
60 calories of Olive Oil, (0.50 tbsp)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Celery, raw, (0.38 cup, diced)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Garlic, (1.25 cloves)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Vegetarian Bullion, (0.25 serving)
3 calories of Ground tumeric, (0.13 tbsp)
0 calories of cilantro (fresh), (0.03 cup)
0 calories of green onion, (1 serving)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of Coriander, ground, 1 teaspoon, (0.25 serving)
0 calories of Celery Salt - 1 tsp, (0.25 serving)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Fresh lemon juice, (0.50 tsp)
Calories per serving of RQP's Cabbage Soup
60 calories of Olive Oil, (0.50 tbsp)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Celery, raw, (0.38 cup, diced)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Garlic, (1.25 cloves)
4 calories of Tomato Paste, (0.02 cup)
4 calories of Vegetarian Bullion, (0.25 serving)
3 calories of Ground tumeric, (0.13 tbsp)
0 calories of cilantro (fresh), (0.03 cup)
0 calories of green onion, (1 serving)
0 calories of Cumin - ground (1 tsp), (0.25 tsp)
0 calories of Coriander, ground, 1 teaspoon, (0.25 serving)
0 calories of Celery Salt - 1 tsp, (0.25 serving)
0 calories of Water, tap, (2 cup (8 fl oz))
0 calories of Fresh lemon juice, (0.50 tsp)
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