Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 300.5
Total Fat 5.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 28.4 mg
Sodium 818.1 mg
Potassium 1,095.7 mg
Total Carbohydrate 47.6 g
Dietary Fiber 5.2 g
Sugars 9.5 g
Protein 15.8 g
Vitamin A 78.5 %
Vitamin B-12 11.5 %
Vitamin B-6 32.2 %
Vitamin C 51.3 %
Vitamin D 3.1 %
Vitamin E 2.6 %
Calcium 10.1 %
Copper 15.3 %
Folate 20.1 %
Iron 11.9 %
Magnesium 17.5 %
Manganese 15.5 %
Niacin 28.9 %
Pantothenic Acid 8.0 %
Phosphorus 24.3 %
Riboflavin 21.2 %
Selenium 18.8 %
Thiamin 19.4 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Chowder (Fish Ball, Crab and Pollock)

View the full Crock Pot Chowder (Fish Ball, Crab and Pollock) Recipe & Instructions
Submitted by: LIZKOLSTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Chowder (Fish Ball, Crab and Pollock)

74 calories of Potato, raw, (0.63 small (1-3/4" to 2-1/2" dia.))

65 calories of Chicken stock, home-prepared, (0.75 cup)

46 calories of Corn, sweet yellow, canned, cream style, (0.25 cup)

28 calories of Asian Fish Balls, (0.25 serving)

19 calories of Milk, 3.25%, (0.13 cup)

18 calories of Atlantic Pollock (fish), (0.05 fillet)

13 calories of Carrots, raw, (0.63 small (5-1/2" long))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of bumblebee canned crab meat (1 serving = 1/2 can), (0.25 serving)

6 calories of Celery, raw, (0.63 stalk, large (11"-12" long))

4 calories of Bacon, meatless, (0.25 strip)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)


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