Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 309.9 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 218.7 mg |
Sodium | 347.4 mg |
Potassium | 876.6 mg |
Total Carbohydrate | 27.2 g |
Dietary Fiber | 3.2 g |
Sugars | 3.2 g |
Protein | 17.9 g |
Vitamin A | 26.1 % | Vitamin B-12 | 12.3 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 49.6 % |
Vitamin D | 10.0 % |
Vitamin E | 1.4 % |
Calcium | 17.7 % |
Copper | 5.4 % |
Folate | 16.0 % |
Iron | 12.6 % |
Magnesium | 9.3 % |
Manganese | 4.0 % |
Niacin | 10.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 20.1 % |
Riboflavin | 16.2 % |
Selenium | 5.9 % |
Thiamin | 11.6 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Baked Potato with Egg
View the full Stuffed Baked Potato with Egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Baked Potato with Egg
100 calories of Idaho Potato, 1 medium, (5.30 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Butter, unsalted, (0.50 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
42 calories of Parmesan Cheese, shredded, (2 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Stuffed Baked Potato with Egg
100 calories of Idaho Potato, 1 medium, (5.30 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Butter, unsalted, (0.50 tbsp)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
42 calories of Parmesan Cheese, shredded, (2 tbsp)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Thyme, fresh, (0.50 tsp)
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