Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 771.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.5 g |
| Protein | 10.7 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 20.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 12.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked ham and cheese sandwich
View the full baked ham and cheese sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked ham and cheese sandwich
120 calories of Bread - Pilsbury French Loaf (1/6 pkg), (1 serving)
50 calories of Kraft American Singles (1 slice), (0.83 serving)
20 calories of Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving), (0.33 serving)
0 calories of 1/4 tsp garlic salt, (0.33 serving)
Calories per serving of baked ham and cheese sandwich
120 calories of Bread - Pilsbury French Loaf (1/6 pkg), (1 serving)
50 calories of Kraft American Singles (1 slice), (0.83 serving)
20 calories of Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving), (0.33 serving)
0 calories of 1/4 tsp garlic salt, (0.33 serving)