Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 224.7
Total Fat 7.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 41.3 mg
Sodium 395.3 mg
Potassium 197.0 mg
Total Carbohydrate 28.7 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Protein 10.9 g
Vitamin A 4.4 %
Vitamin B-12 8.1 %
Vitamin B-6 5.1 %
Vitamin C 1.5 %
Vitamin D 6.7 %
Vitamin E 2.2 %
Calcium 15.1 %
Copper 6.1 %
Folate 15.5 %
Iron 10.0 %
Magnesium 4.9 %
Manganese 10.1 %
Niacin 15.0 %
Pantothenic Acid 3.0 %
Phosphorus 14.2 %
Riboflavin 10.1 %
Selenium 34.7 %
Thiamin 18.4 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Tuna Casserole (7)

View the full Mom's Tuna Casserole (7) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Tuna Casserole (7)

97 calories of Egg Noodles, enriched, (0.89 oz)

50 calories of Cheddar Cheese, (0.44 oz)

40 calories of Tostitos Light Tortilla Chips, (0.44 oz)

29 calories of Cream of Mushroom Soup, (0.11 can (10.75 oz))

20 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1.19 fl oz)

10 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (0.44 oz)

2 calories of Celery, raw, (0.11 cup, diced)

0 calories of Pepper, black, (0.11 dash)

0 calories of Salt, (0.11 dash)


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