Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 300.0
Total Fat 16.3 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.0 g
Cholesterol 56.7 mg
Sodium 1,184.2 mg
Potassium 698.0 mg
Total Carbohydrate 22.0 g
Dietary Fiber 2.4 g
Sugars 6.0 g
Protein 16.5 g
Vitamin A 10.1 %
Vitamin B-12 29.5 %
Vitamin B-6 18.4 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 3.8 %
Copper 12.9 %
Folate 10.5 %
Iron 21.8 %
Magnesium 11.2 %
Manganese 19.2 %
Niacin 27.1 %
Pantothenic Acid 8.7 %
Phosphorus 16.2 %
Riboflavin 15.3 %
Selenium 21.7 %
Thiamin 9.5 %
Zinc 23.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

200 calories of Ground beef, lean, (2.67 oz)

51 calories of White Rice, long grain, cooked, (0.25 cup)

45 calories of Tomato Sauce, (141.67 grams)

4 calories of Cumin seed, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


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