Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.3
Total Fat 5.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 39.6 mg
Potassium 828.6 mg
Total Carbohydrate 41.1 g
Dietary Fiber 5.3 g
Sugars 3.8 g
Protein 4.4 g
Vitamin A 157.5 %
Vitamin B-12 0.0 %
Vitamin B-6 32.2 %
Vitamin C 41.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 4.1 %
Copper 23.7 %
Folate 9.2 %
Iron 9.9 %
Magnesium 12.5 %
Manganese 24.0 %
Niacin 17.5 %
Pantothenic Acid 15.4 %
Phosphorus 12.7 %
Riboflavin 9.3 %
Selenium 5.8 %
Thiamin 15.0 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted vegetable side dish

View the full Roasted vegetable side dish Recipe & Instructions
Submitted by: HELGALP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted vegetable side dish

116 calories of Baked Potato (baked potatoes), (125 grams)

45 calories of Olive Oil, (0.38 tbsp)

13 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 medium (2" dia, 5" long, raw))

12 calories of Carrots, cooked, (0.75 carrot)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Leeks, (0.13 cup)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)

4 calories of Paprika, (0.19 tbsp)

3 calories of Onion powder, (0.13 tbsp)

1 calories of Chili powder, (0.13 tsp)


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