Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 139.2 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 56.5 mg |
Sodium | 195.8 mg |
Potassium | 272.0 mg |
Total Carbohydrate | 5.9 g |
Dietary Fiber | 0.6 g |
Sugars | 0.8 g |
Protein | 15.5 g |
Vitamin A | 4.7 % | Vitamin B-12 | 43.7 % |
---|---|
Vitamin B-6 | 12.1 % |
Vitamin C | 2.5 % |
Vitamin D | 1.0 % |
Vitamin E | 0.6 % |
Calcium | 12.6 % |
Copper | 4.4 % |
Folate | 5.2 % |
Iron | 6.1 % |
Magnesium | 6.5 % |
Manganese | 5.0 % |
Niacin | 24.1 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 22.7 % |
Riboflavin | 8.7 % |
Selenium | 37.7 % |
Thiamin | 7.5 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Salmon Cakes by TheQtea
View the full Baked Salmon Cakes by TheQtea Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Salmon Cakes by TheQtea
63 calories of Pink Salmon (canned), (0.10 can)
26 calories of Pink Salmon (fish), (0.07 fillet)
23 calories of Bread crumbs, dry, grated, seasoned, (0.05 cup)
8 calories of Olive Oil, (0.07 tbsp)
7 calories of Egg, fresh, whole, raw, (0.13 small)
5 calories of Bumble Bee Sardines in Hot Sauce, 1 can, (0.03 serving)
2 calories of Onion powder, (0.10 tbsp)
2 calories of Garlic powder, (0.07 tbsp)
1 calories of Garlic, (0.27 cloves)
1 calories of Onions, raw, (0.03 small)
1 calories of Scallions, raw, (0.13 medium (4-1/8" long))
1 calories of Paprika, (0.03 tbsp)
0 calories of Celery, raw, (0.03 stalk, medium (7-1/2" - 8" long))
0 calories of Lemon Juice, (0.17 mL)
0 calories of French's yellow musturd (1 tsp), (0.10 tsp)
0 calories of adobo goya, (0.01 tsp)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Baked Salmon Cakes by TheQtea
63 calories of Pink Salmon (canned), (0.10 can)
26 calories of Pink Salmon (fish), (0.07 fillet)
23 calories of Bread crumbs, dry, grated, seasoned, (0.05 cup)
8 calories of Olive Oil, (0.07 tbsp)
7 calories of Egg, fresh, whole, raw, (0.13 small)
5 calories of Bumble Bee Sardines in Hot Sauce, 1 can, (0.03 serving)
2 calories of Onion powder, (0.10 tbsp)
2 calories of Garlic powder, (0.07 tbsp)
1 calories of Garlic, (0.27 cloves)
1 calories of Onions, raw, (0.03 small)
1 calories of Scallions, raw, (0.13 medium (4-1/8" long))
1 calories of Paprika, (0.03 tbsp)
0 calories of Celery, raw, (0.03 stalk, medium (7-1/2" - 8" long))
0 calories of Lemon Juice, (0.17 mL)
0 calories of French's yellow musturd (1 tsp), (0.10 tsp)
0 calories of adobo goya, (0.01 tsp)
0 calories of Cilantro, raw, (0.13 tbsp)
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