Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 23.4
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 6.7 mg
Potassium 19.3 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.8 g
Sugars 4.4 g
Protein 0.3 g
Vitamin A 22.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 24.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.6 %
Copper 0.3 %
Folate 0.4 %
Iron 0.9 %
Magnesium 0.3 %
Manganese 3.5 %
Niacin 0.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.1 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Luscious Fruit Dessert

View the full Luscious Fruit Dessert Recipe & Instructions
Submitted by: CNANTUCKET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Luscious Fruit Dessert

12 calories of canteloupe (rockemelon), (0.06 medium)

10 calories of Dole Mandarin Oranges, (0.06 cup)

4 calories of Raspberries, (0.06 cup)


No nutrition or calorie comments found.