Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.1 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 43.6 mg |
| Sodium | 31.1 mg |
| Potassium | 84.1 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.1 g |
| Protein | 5.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 7.6 % |
| Calcium | 2.2 % |
| Copper | 3.7 % |
| Folate | 7.3 % |
| Iron | 5.6 % |
| Magnesium | 2.5 % |
| Manganese | 8.3 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.6 % |
| Riboflavin | 7.0 % |
| Selenium | 8.9 % |
| Thiamin | 8.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Irish Cocoa Muffins
View the full Irish Cocoa Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Irish Cocoa Muffins
58 calories of Canola Oil, (0.03 cup)
54 calories of Wheat flour, white, bread, enriched, (0.11 cup)
40 calories of Oat Flour, (0.11 cup)
22 calories of *Chapman's Vanilla Frozen Yogurt, (0.11 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
8 calories of Alcohol, Whiskey (Rye or Scotch), (0.11 oz)
3 calories of Cocoa, dry powder, unsweetened, (0.22 tbsp)
2 calories of Marshmallow Candy, (1 miniatures)
2 calories of Now Xylitol Plus, (0.89 serving)
Calories per serving of Irish Cocoa Muffins
58 calories of Canola Oil, (0.03 cup)
54 calories of Wheat flour, white, bread, enriched, (0.11 cup)
40 calories of Oat Flour, (0.11 cup)
22 calories of *Chapman's Vanilla Frozen Yogurt, (0.11 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
8 calories of Alcohol, Whiskey (Rye or Scotch), (0.11 oz)
3 calories of Cocoa, dry powder, unsweetened, (0.22 tbsp)
2 calories of Marshmallow Candy, (1 miniatures)
2 calories of Now Xylitol Plus, (0.89 serving)
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