Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 426.4
Total Fat 12.9 g
Saturated Fat 7.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.7 g
Cholesterol 66.6 mg
Sodium 251.4 mg
Potassium 162.3 mg
Total Carbohydrate 72.4 g
Dietary Fiber 1.9 g
Sugars 23.3 g
Protein 6.3 g
Vitamin A 10.6 %
Vitamin B-12 3.4 %
Vitamin B-6 2.4 %
Vitamin C 0.6 %
Vitamin D 3.6 %
Vitamin E 1.7 %
Calcium 7.2 %
Copper 6.0 %
Folate 19.9 %
Iron 16.2 %
Magnesium 4.5 %
Manganese 28.0 %
Niacin 12.1 %
Pantothenic Acid 3.9 %
Phosphorus 8.8 %
Riboflavin 17.4 %
Selenium 24.7 %
Thiamin 21.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnabon Cinnamon Rolls

View the full Cinnabon Cinnamon Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnabon Cinnamon Rolls

150 calories of Flour, white, (0.33 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

61 calories of Powdered Sugar, (0.13 cup, unsifted)

49 calories of Butter, unsalted, (0.03 cup)

49 calories of Butter, unsalted, (0.03 cup)

30 calories of Granulated Sugar, (0.04 cup)

16 calories of Cream Cheese, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 1%, (0.08 cup)

4 calories of Cinnamon, ground, (0.21 tbsp)

1 calories of Yeast, bakers, (0.02 ounce)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Salt, (0.01 tsp)


Nutrition & Calorie Comments  

hello . Thank you for the great recipe i tried it and it was so delicious . Thanks so much . I have a questions regarding the filling of the cinnamon rolls . I did it but it always not melted after baking i feel the brown sugar clear and not melted what is the problem in it ?? should i have to me
Wow! Incredible recipe. I was able to get 16 out of the recipe instead of 12, but sooooo good. Nice when you want a sweet treat without breaking the calorie bank.
Oh my god! Died and went to heaven and want to stay there without getting fat! This is to die for, just finished icing them and pulled one out and its even better than cinnabon! Thank you soo much. Easy to follow and doing, it was my first time doing it!
but after you put the sugar & cinnamon and cut it dont you have to then roll them up & then cook it?