Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 425.9
Total Fat 31.5 g
Saturated Fat 12.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 13.6 g
Cholesterol 188.2 mg
Sodium 141.4 mg
Potassium 418.3 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 28.5 g
Vitamin A 2.6 %
Vitamin B-12 58.8 %
Vitamin B-6 20.5 %
Vitamin C 1.1 %
Vitamin D 4.4 %
Vitamin E 1.3 %
Calcium 2.3 %
Copper 5.5 %
Folate 5.6 %
Iron 15.9 %
Magnesium 6.5 %
Manganese 2.5 %
Niacin 32.0 %
Pantothenic Acid 5.4 %
Phosphorus 24.0 %
Riboflavin 22.0 %
Selenium 32.1 %
Thiamin 5.0 %
Zinc 38.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Meatloaf

View the full Low Carb Meatloaf Recipe & Instructions
Submitted by: SPARKNMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Meatloaf

374 calories of Ground beef, lean, (5 oz)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

16 calories of 365 Brand Panko Bread Crumbs, (0.08 cup)

2 calories of Garlic, (0.50 tsp)

1 calories of Onions, raw, (0.33 tbsp chopped)


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