Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 254.3
Total Fat 10.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.9 g
Cholesterol 68.7 mg
Sodium 2,141.3 mg
Potassium 428.1 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.5 g
Sugars 0.8 g
Protein 25.4 g
Vitamin A 8.0 %
Vitamin B-12 5.6 %
Vitamin B-6 15.4 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 3.7 %
Copper 10.0 %
Folate 5.4 %
Iron 11.5 %
Magnesium 6.1 %
Manganese 11.5 %
Niacin 15.7 %
Pantothenic Acid 5.9 %
Phosphorus 14.4 %
Riboflavin 9.1 %
Selenium 17.9 %
Thiamin 31.2 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crustless pizza

View the full crustless pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crustless pizza

58 calories of Ham, extra lean, (5% fat), (0.33 cup, diced)

58 calories of Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c), (0.83 serving)

47 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.33 cup)

40 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.33 cup)

23 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (0.33 serving)

16 calories of Black Olives, canned (small-extra large), (1.67 tbsp)

10 calories of Mushrooms, canned, (0.17 cup)


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