Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 229.2
Total Fat 10.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 3.7 g
Cholesterol 80.1 mg
Sodium 143.5 mg
Potassium 723.1 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.0 g
Sugars 3.1 g
Protein 28.9 g
Vitamin A 1.6 %
Vitamin B-12 57.4 %
Vitamin B-6 53.7 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.8 %
Copper 18.4 %
Folate 8.5 %
Iron 6.8 %
Magnesium 10.8 %
Manganese 2.0 %
Niacin 57.1 %
Pantothenic Acid 21.8 %
Phosphorus 29.2 %
Riboflavin 32.6 %
Selenium 75.5 %
Thiamin 20.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Salmon

View the full Grilled Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

11 calories of Honey, (0.17 tbsp)

10 calories of Canola Oil, (0.08 tbsp)

1 calories of Lemon Juice, (0.08 lemon yields)

1 calories of Soy Sauce, (0.08 tbsp)

1 calories of Shallots, (0.08 tbsp chopped)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.08 tsp)

0 calories of Basil, (0.67 leaves)

0 calories of Ginger Root, (0.04 tsp)


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