Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.6 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 13.6 g |
| Cholesterol | 63.4 mg |
| Sodium | 23.8 mg |
| Potassium | 430.1 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 7.7 g |
| Protein | 8.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 42.5 % |
| Calcium | 11.4 % |
| Copper | 19.9 % |
| Folate | 7.7 % |
| Iron | 9.0 % |
| Magnesium | 33.1 % |
| Manganese | 50.8 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 22.3 % |
| Riboflavin | 16.4 % |
| Selenium | 0.3 % |
| Thiamin | 4.2 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ELaD’s Frozen Waffles (paleo)
View the full ELaD’s Frozen Waffles (paleo) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ELaD’s Frozen Waffles (paleo)
260 calories of Almond Butter, (0.17 cup)
23 calories of Egg - Omega 3 (1 egg), (0.33 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Granny smith apple - 1 med. apple, (0.17 serving)
6 calories of Vanilla Extract, (0.17 tbsp)
4 calories of Bob's Red Mill Arrowroot starch flour, (0.01 cup)
Calories per serving of ELaD’s Frozen Waffles (paleo)
260 calories of Almond Butter, (0.17 cup)
23 calories of Egg - Omega 3 (1 egg), (0.33 serving)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Granny smith apple - 1 med. apple, (0.17 serving)
6 calories of Vanilla Extract, (0.17 tbsp)
4 calories of Bob's Red Mill Arrowroot starch flour, (0.01 cup)
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