Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 178.6 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 46.2 mg |
Sodium | 520.5 mg |
Potassium | 365.0 mg |
Total Carbohydrate | 0.0 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 39.3 g |
Vitamin A | 1.7 % | Vitamin B-12 | 76.7 % |
---|---|
Vitamin B-6 | 27.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 1.7 % |
Copper | 3.9 % |
Folate | 1.5 % |
Iron | 13.1 % |
Magnesium | 10.4 % |
Manganese | 0.8 % |
Niacin | 102.3 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 25.1 % |
Riboflavin | 6.7 % |
Selenium | 176.9 % |
Thiamin | 3.3 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pasta salad w/ tuna
View the full pasta salad w/ tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pasta salad w/ tuna
130 calories of Tuna, Canned in Water, drained, (1 cup, solid or chunks)
Calories per serving of pasta salad w/ tuna
130 calories of Tuna, Canned in Water, drained, (1 cup, solid or chunks)
Calories in Similar Recipes
- Colorful and delicious, this salad is satisfying both in taste and appearance.
- You'll never miss the beef!
- A unique way to enjoy canned tuna.
- Rich, creamy, and low fat too!
- Great side or lunch entree; high in fiber, but not for those watching sodium!
- Whole wheat tortillas filled with tuna salad and lettuce.
- Try our version of this protein packed favorite.
- Easy hand-rolled sushi, stores well
- This is a tuna casserole that is hot instead of cold!
- Asian-style sauces to make tasty little friend patties
- A great salad for a pot luck or summer block party.
- Tuna Salad