Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 392.8
Total Fat 17.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 8.8 g
Cholesterol 99.6 mg
Sodium 2,823.9 mg
Potassium 1,484.3 mg
Total Carbohydrate 20.7 g
Dietary Fiber 2.8 g
Sugars 7.1 g
Protein 36.8 g
Vitamin A 11.9 %
Vitamin B-12 27.3 %
Vitamin B-6 38.2 %
Vitamin C 60.6 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 17.1 %
Copper 30.4 %
Folate 14.3 %
Iron 27.4 %
Magnesium 44.6 %
Manganese 62.9 %
Niacin 84.7 %
Pantothenic Acid 11.1 %
Phosphorus 62.6 %
Riboflavin 41.5 %
Selenium 96.4 %
Thiamin 75.5 %
Zinc 27.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade green chilli

View the full homemade green chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade green chilli

228 calories of Pork Tenderloin, (4 oz)

34 calories of Margarine, soft, (1 tsp)

32 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.63 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

20 calories of Chicken Broth, (2 cup (8 fl oz))

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Garlic, (0.06 cup)

10 calories of Corn Starch, (0.02 cup)

9 calories of Flour, white, (0.02 cup)

7 calories of Green Chili Peppers, canned, (0.25 cup)


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