Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 394.1
Total Fat 26.0 g
Saturated Fat 11.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.3 g
Cholesterol 73.6 mg
Sodium 412.4 mg
Potassium 340.4 mg
Total Carbohydrate 21.4 g
Dietary Fiber 1.4 g
Sugars 0.0 g
Protein 17.6 g
Vitamin A 9.0 %
Vitamin B-12 31.4 %
Vitamin B-6 11.8 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 6.9 %
Copper 10.8 %
Folate 13.3 %
Iron 14.9 %
Magnesium 7.2 %
Manganese 9.1 %
Niacin 23.8 %
Pantothenic Acid 6.3 %
Phosphorus 18.1 %
Riboflavin 18.6 %
Selenium 29.0 %
Thiamin 15.3 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos

View the full Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos

200 calories of Ground beef, lean, (2.67 oz)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

98 calories of Sour Cream, (0.17 cup)

6 calories of Salsa, (0.08 cup)

2 calories of Old El Paso Taco Seasoning, (0.33 tsp)


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