Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 393.9
Total Fat 24.3 g
Saturated Fat 12.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.8 g
Cholesterol 80.0 mg
Sodium 1,394.8 mg
Potassium 229.4 mg
Total Carbohydrate 26.5 g
Dietary Fiber 13.5 g
Sugars 2.6 g
Protein 32.0 g
Vitamin A 20.2 %
Vitamin B-12 7.8 %
Vitamin B-6 4.9 %
Vitamin C 15.4 %
Vitamin D 1.8 %
Vitamin E 4.6 %
Calcium 49.1 %
Copper 5.0 %
Folate 6.1 %
Iron 14.9 %
Magnesium 5.9 %
Manganese 4.6 %
Niacin 1.7 %
Pantothenic Acid 3.7 %
Phosphorus 30.9 %
Riboflavin 14.2 %
Selenium 11.8 %
Thiamin 3.5 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Wrap

View the full Turkey Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Wrap

228 calories of Cheddar Cheese, (2 slice (1 oz))

80 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla, (1 serving)

50 calories of Hillshire Farm - Deli Select Smoked Turkey Breast - Thin Sliced - 6 slices, (1 serving)

19 calories of Black Olives, canned (small-extra large), (2 tbsp)

8 calories of Tomatoes, red, ripe, raw, year round average, (2 slice, medium (1/4" thick))

6 calories of Onions, raw, (0.13 cup, sliced)

3 calories of Iceberg Lettuce (salad), (0.33 cup, shredded or chopped)


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