Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 202.7
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 130.8 mg
Potassium 1,285.4 mg
Total Carbohydrate 48.9 g
Dietary Fiber 10.4 g
Sugars 18.4 g
Protein 4.3 g
Vitamin A 349.5 %
Vitamin B-12 0.0 %
Vitamin B-6 25.2 %
Vitamin C 89.1 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 12.0 %
Copper 17.4 %
Folate 31.8 %
Iron 13.2 %
Magnesium 19.6 %
Manganese 89.0 %
Niacin 11.6 %
Pantothenic Acid 9.1 %
Phosphorus 12.0 %
Riboflavin 12.8 %
Selenium 2.2 %
Thiamin 17.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Fruit Juice

View the full Homemade Fruit Juice Recipe & Instructions
Submitted by: NETTIE333

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Fruit Juice

60 calories of Yams, (0.38 cup, cubes)

47 calories of Carrots, raw, (1.88 medium)

35 calories of Apples, fresh with skin, (0.63 small (2-1/2" dia) (approx 4 per lb))

30 calories of Pineapple, fresh, (0.13 fruit)

15 calories of Cucumber (with peel), (0.38 cucumber (8-1/4"))

8 calories of Spinach, fresh, (0.13 package (10 oz))

3 calories of Celery, raw, (1.13 stalk, small (5" long))

3 calories of Lemons, (0.13 fruit without seeds)


No nutrition or calorie comments found.