Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 9.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 143.1 mg
Potassium 56.8 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 0.4 g
Vitamin A 17.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.0 %
Copper 0.9 %
Folate 0.5 %
Iron 4.6 %
Magnesium 1.5 %
Manganese 6.4 %
Niacin 1.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 1.8 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berbere Spice Mix

View the full Berbere Spice Mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berbere Spice Mix

4 calories of Paprika, (0.22 tbsp)

1 calories of Cumin seed, (0.06 tbsp)

1 calories of Turmeric, ground, (0.03 tbsp)

1 calories of Pepper, black, (0.11 tsp)

1 calories of Pepper, red or cayenne, (0.03 tbsp)

0 calories of Cardamom, ground, (0.02 tbsp)

0 calories of Coriander seed, (0.02 tbsp)

0 calories of fenugreek, (0.28 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.06 tsp)


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