Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 240.5
Total Fat 9.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 796.6 mg
Potassium 379.2 mg
Total Carbohydrate 32.4 g
Dietary Fiber 4.4 g
Sugars 3.7 g
Protein 8.7 g
Vitamin A 55.3 %
Vitamin B-12 22.3 %
Vitamin B-6 85.5 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.7 %
Copper 13.6 %
Folate 16.1 %
Iron 14.3 %
Magnesium 10.5 %
Manganese 56.6 %
Niacin 54.6 %
Pantothenic Acid 5.8 %
Phosphorus 13.7 %
Riboflavin 102.1 %
Selenium 8.6 %
Thiamin 112.7 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Mushroom Burgers

View the full Savory Mushroom Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Mushroom Burgers

110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)

73 calories of Pine Nuts, (0.08 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.33 Tbspn)

9 calories of Carrots, raw, (0.17 cup, chopped)

4 calories of Portabella Mushrooms, (16.67 grams)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Parsley, (0.33 tbsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


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