Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 204.1
Total Fat 10.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.8 g
Cholesterol 43.9 mg
Sodium 103.0 mg
Potassium 355.8 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.6 g
Sugars 5.6 g
Protein 17.7 g
Vitamin A 14.2 %
Vitamin B-12 4.5 %
Vitamin B-6 14.8 %
Vitamin C 32.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.8 %
Copper 4.2 %
Folate 2.4 %
Iron 6.2 %
Magnesium 4.5 %
Manganese 6.2 %
Niacin 14.8 %
Pantothenic Acid 4.6 %
Phosphorus 12.0 %
Riboflavin 10.5 %
Selenium 40.5 %
Thiamin 24.0 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Chili Pork with Apple Salsa

View the full Cinnamon Chili Pork with Apple Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Chili Pork with Apple Salsa

130 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (2.18 oz)

32 calories of Extra Virgin Olive Oil, (0.27 tbsp)

20 calories of Apples, fresh with skin, (0.18 large (3-1/4" dia) (approx 2 per lb))

6 calories of Honey, (0.09 tbsp)

5 calories of Shallots, (0.73 tbsp chopped)

2 calories of Chili powder, (0.09 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of Lime Juice, (0.03 cup)

1 calories of Cinnamon, ground, (0.05 tbsp)

0 calories of Cilantro, dried, (0.09 tbsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.18 serving)


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