Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 173.2
Total Fat 2.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 7.3 mg
Sodium 101.8 mg
Potassium 104.0 mg
Total Carbohydrate 31.6 g
Dietary Fiber 1.0 g
Sugars 4.2 g
Protein 5.1 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 3.6 %
Vitamin E 0.3 %
Calcium 4.7 %
Copper 2.7 %
Folate 16.4 %
Iron 9.4 %
Magnesium 2.0 %
Manganese 12.3 %
Niacin 10.6 %
Pantothenic Acid 1.6 %
Phosphorus 3.9 %
Riboflavin 10.5 %
Selenium 17.4 %
Thiamin 18.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gary's Overnight English Muffins

View the full Gary's Overnight English Muffins Recipe & Instructions
Submitted by: COASTERCOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gary's Overnight English Muffins

132 calories of Flour, white, (0.29 cup)

19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)

14 calories of Butter, unsalted, (0.14 tbsp)

9 calories of Honey, (0.14 tbsp)

0 calories of Diamond Crystal - Kosher Salt, (0.07 tsp)

0 calories of Yeast - Fleischmann's ActiveDry Yeast, (0.36 tsp)


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