Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.8 mg |
| Potassium | 36.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.9 g |
| Protein | 1.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.6 % |
| Copper | 1.2 % |
| Folate | 5.3 % |
| Iron | 3.1 % |
| Magnesium | 1.0 % |
| Manganese | 4.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.4 % |
| Selenium | 5.2 % |
| Thiamin | 6.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat - Blueberry Muffins
View the full Low Fat - Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat - Blueberry Muffins
36 calories of Flour, white, (0.08 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Canola Oil, (0.06 tbsp)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Orange Juice, (0.04 cup)
1 calories of Egg white, large, (0.06 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Applesauce, unsweetened, (0 cup)
Calories per serving of Low Fat - Blueberry Muffins
36 calories of Flour, white, (0.08 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Canola Oil, (0.06 tbsp)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Orange Juice, (0.04 cup)
1 calories of Egg white, large, (0.06 serving)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Applesauce, unsweetened, (0 cup)
Calories in Similar Recipes
-
So yummy and sweet ... you don't even need syrup!
- These delectable balls are a treat to eat and very filling.
- A healthy, whole grain twist to this traditional breakfast food.
- Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and...
- Try this satisfying and sweet dessert!
- Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
- This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional...
- Printed with permission from the American Institute for Cancer Research
- Printed with permission from the American Institute for Cancer Research
- Try this easy-to-make apple pie!
-
What's so French about this toast, anyway?
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- I serve with pinto beans, spanish rice, & tortillas.
- From my Memaw's kitchen