Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 89.5 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 7.7 mg |
Potassium | 18.4 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 0.5 g |
Sugars | 3.3 g |
Protein | 8.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.2 % |
Copper | 0.7 % |
Folate | 0.3 % |
Iron | 1.0 % |
Magnesium | 2.0 % |
Manganese | 9.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.4 % |
Riboflavin | 0.4 % |
Selenium | 2.2 % |
Thiamin | 2.1 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatbran Cheesecake
View the full Oatbran Cheesecake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatbran Cheesecake
49 calories of fat free fromage frais, (100 gram(s))
23 calories of Cool Whip Fat Free (2 tbs/15cals/serv) Whipped Topping, (1.50 serving)
8 calories of Oat Bran, (20 grams)
8 calories of Sweet & Low (1 packet), (2 serving)
2 calories of Lemon Zest (Shredded Lemon Peel), (1 tsp)
Calories per serving of Oatbran Cheesecake
49 calories of fat free fromage frais, (100 gram(s))
23 calories of Cool Whip Fat Free (2 tbs/15cals/serv) Whipped Topping, (1.50 serving)
8 calories of Oat Bran, (20 grams)
8 calories of Sweet & Low (1 packet), (2 serving)
2 calories of Lemon Zest (Shredded Lemon Peel), (1 tsp)
Calories in Similar Recipes
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From Vegetarian Nosh 4 Students
By Joy May