Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 172.4
Total Fat 10.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 4.8 g
Cholesterol 15.4 mg
Sodium 24.0 mg
Potassium 37.3 mg
Total Carbohydrate 19.6 g
Dietary Fiber 1.5 g
Sugars 11.7 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 13.5 %
Calcium 1.7 %
Copper 2.7 %
Folate 1.3 %
Iron 3.1 %
Magnesium 1.1 %
Manganese 3.9 %
Niacin 0.8 %
Pantothenic Acid 1.6 %
Phosphorus 3.1 %
Riboflavin 0.3 %
Selenium 2.7 %
Thiamin 0.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chocolate Cranberry Granola Bars

View the full White Chocolate Cranberry Granola Bars Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chocolate Cranberry Granola Bars

77 calories of Canola Oil, (0.04 cup)

27 calories of Chocolate Chips, Hershey's, (0.38 tbsp)

19 calories of Bob's Red Mill White Whole Wheat Flour, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Quaker Oats - Quick 1 Minute - Dry, (0.05 cup)

15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)

9 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.07 serving)

5 calories of 1 large whole egg, (0.07 serving)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)


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