Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 919.8
Total Fat 48.4 g
Saturated Fat 27.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 9.6 g
Cholesterol 324.7 mg
Sodium 2,061.8 mg
Potassium 2,391.2 mg
Total Carbohydrate 48.6 g
Dietary Fiber 18.2 g
Sugars 7.9 g
Protein 82.3 g
Vitamin A 43.1 %
Vitamin B-12 32.1 %
Vitamin B-6 84.1 %
Vitamin C 451.9 %
Vitamin D 33.9 %
Vitamin E 5.7 %
Calcium 188.4 %
Copper 35.1 %
Folate 97.8 %
Iron 29.7 %
Magnesium 35.4 %
Manganese 52.5 %
Niacin 40.8 %
Pantothenic Acid 57.8 %
Phosphorus 125.7 %
Riboflavin 92.9 %
Selenium 56.8 %
Thiamin 32.3 %
Zinc 51.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower pizza crust

View the full Cauliflower pizza crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower pizza crust

432 calories of Mozzarella Cheese, part skim milk, (6 oz)

200 calories of Cheese - Parmasean (Fresh), (2 oz)

144 calories of Cauliflower, raw, (1 head, medium (5-6" dia))

72 calories of Egg, fresh, whole, raw, (1 large)

35 calories of Prego Spaghetti Sauce (1/2 cup), (0.50 serving)

28 calories of Mushrooms, fresh, (7 medium)

5 calories of Garlic powder, (0.50 tsp)

5 calories of Oregano, ground, (1 tsp)


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