Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 792.0 | Total Fat | 32.2 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 196.2 mg |
| Sodium | 907.3 mg |
| Potassium | 1,502.6 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 7.1 g |
| Sugars | 1.8 g |
| Protein | 75.0 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 143.0 % |
|---|---|
| Vitamin B-6 | 43.1 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 5.7 % |
| Copper | 20.4 % |
| Folate | 23.7 % |
| Iron | 26.5 % |
| Magnesium | 27.5 % |
| Manganese | 9.8 % |
| Niacin | 114.5 % |
| Pantothenic Acid | 34.5 % |
| Phosphorus | 78.3 % |
| Riboflavin | 18.3 % |
| Selenium | 203.2 % |
| Thiamin | 37.8 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barefoot Contessa Salmon & Guacamole Sandwich
View the full Barefoot Contessa Salmon & Guacamole Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barefoot Contessa Salmon & Guacamole Sandwich
370 calories of Pink Salmon (fish), (1 fillet)
202 calories of Bread, Ciabata, (2.88 oz)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
70 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (2 serving)
5 calories of Lime Juice, (0.50 lime yields)
2 calories of Jalapeno Peppers, (0.50 pepper)
Calories per serving of Barefoot Contessa Salmon & Guacamole Sandwich
370 calories of Pink Salmon (fish), (1 fillet)
202 calories of Bread, Ciabata, (2.88 oz)
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
70 calories of Bacon, Oscar Meyer Turkey Bacon (1 slice), (2 serving)
5 calories of Lime Juice, (0.50 lime yields)
2 calories of Jalapeno Peppers, (0.50 pepper)
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