Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 192.1
Total Fat 14.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.4 g
Cholesterol 60.4 mg
Sodium 294.2 mg
Potassium 414.8 mg
Total Carbohydrate 8.4 g
Dietary Fiber 4.6 g
Sugars 0.5 g
Protein 8.9 g
Vitamin A 5.3 %
Vitamin B-12 11.3 %
Vitamin B-6 16.1 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 12.5 %
Copper 8.5 %
Folate 17.4 %
Iron 6.9 %
Magnesium 8.0 %
Manganese 6.4 %
Niacin 10.2 %
Pantothenic Acid 12.6 %
Phosphorus 14.0 %
Riboflavin 16.8 %
Selenium 17.0 %
Thiamin 6.4 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado-Shrimp-Feta Dip

View the full Avocado-Shrimp-Feta Dip Recipe & Instructions
Submitted by: CONNYNUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado-Shrimp-Feta Dip

110 calories of Avocados, California (Haas), (0.38 fruit without skin and seeds)

56 calories of Feta Cheese, (0.75 oz)

21 calories of Shrimp, cooked, (0.75 oz)

4 calories of Onions, raw, (0.25 slice, large (1/4" thick))

3 calories of Lemon Juice, (0.25 lemon yields)

0 calories of Tabasco Sauce, (0.13 tsp)

0 calories of Cilantro, raw, (0.75 tbsp)


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