Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.1 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 60.4 mg |
| Sodium | 294.2 mg |
| Potassium | 414.8 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.5 g |
| Protein | 8.9 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 12.5 % |
| Copper | 8.5 % |
| Folate | 17.4 % |
| Iron | 6.9 % |
| Magnesium | 8.0 % |
| Manganese | 6.4 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 14.0 % |
| Riboflavin | 16.8 % |
| Selenium | 17.0 % |
| Thiamin | 6.4 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado-Shrimp-Feta Dip
View the full Avocado-Shrimp-Feta Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado-Shrimp-Feta Dip
110 calories of Avocados, California (Haas), (0.38 fruit without skin and seeds)
56 calories of Feta Cheese, (0.75 oz)
21 calories of Shrimp, cooked, (0.75 oz)
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Tabasco Sauce, (0.13 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Avocado-Shrimp-Feta Dip
110 calories of Avocados, California (Haas), (0.38 fruit without skin and seeds)
56 calories of Feta Cheese, (0.75 oz)
21 calories of Shrimp, cooked, (0.75 oz)
4 calories of Onions, raw, (0.25 slice, large (1/4" thick))
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Tabasco Sauce, (0.13 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
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