Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 267.1
Total Fat 13.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.9 g
Cholesterol 52.2 mg
Sodium 627.7 mg
Potassium 397.2 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.4 g
Sugars 1.0 g
Protein 20.1 g
Vitamin A 30.1 %
Vitamin B-12 6.4 %
Vitamin B-6 23.3 %
Vitamin C 108.6 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 3.7 %
Copper 6.8 %
Folate 4.2 %
Iron 10.2 %
Magnesium 11.7 %
Manganese 35.5 %
Niacin 22.8 %
Pantothenic Acid 6.9 %
Phosphorus 20.0 %
Riboflavin 11.9 %
Selenium 41.7 %
Thiamin 45.9 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Pork Chops

View the full Curried Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Pork Chops

131 calories of Pork Chops (pork loin), roasted, (2.33 oz)

60 calories of Olive Oil, (0.50 tbsp)

55 calories of Brown Rice, medium grain, (0.25 cup)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

7 calories of Curry powder, (0.33 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

1 calories of Garlic, (0.25 tsp)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.