Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.9 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 85.0 mg |
| Sodium | 218.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.1 g |
| Protein | 10.8 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 12.5 % |
| Calcium | 1.0 % |
| Copper | 0.1 % |
| Folate | 5.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 1.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Flour (Extra Fluffy) Pancakes
View the full Almond Flour (Extra Fluffy) Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Flour (Extra Fluffy) Pancakes
160 calories of Almond Flour, (0.25 cup)
30 calories of Eggland's Best Large Egg, (0.50 serving)
10 calories of Tonic Water, (1 fl oz)
9 calories of Egg white, fresh, (0.50 large)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Almond Flour (Extra Fluffy) Pancakes
160 calories of Almond Flour, (0.25 cup)
30 calories of Eggland's Best Large Egg, (0.50 serving)
10 calories of Tonic Water, (1 fl oz)
9 calories of Egg white, fresh, (0.50 large)
0 calories of Baking Soda, (0.13 tsp)
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