Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 252.0
Total Fat 8.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 18.1 mg
Sodium 343.6 mg
Potassium 65.6 mg
Total Carbohydrate 37.5 g
Dietary Fiber 1.6 g
Sugars 6.6 g
Protein 9.0 g
Vitamin A 36.7 %
Vitamin B-12 1.4 %
Vitamin B-6 3.2 %
Vitamin C 88.9 %
Vitamin D 7.8 %
Vitamin E 1.8 %
Calcium 15.5 %
Copper 2.5 %
Folate 8.4 %
Iron 7.5 %
Magnesium 2.7 %
Manganese 6.3 %
Niacin 3.3 %
Pantothenic Acid 1.1 %
Phosphorus 5.3 %
Riboflavin 4.9 %
Selenium 3.2 %
Thiamin 7.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Tuna Noodle Casserole

View the full Mediterranean Tuna Noodle Casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Tuna Noodle Casserole

100 calories of Pasta, cooked, (1 oz)

47 calories of Whole Milk / Vitamin D, (0.31 cup)

27 calories of Kirkland Artichoke Hearts marinated in oil, (28.25 gram(s))

20 calories of Just Tomatoes (Sundried Tomatoes), (7 gram(s))

16 calories of Olive Oil, (0.13 tbsp)

14 calories of Parmesan Cheese, grated, (0.03 cup)

14 calories of Flour, white, (0.03 cup)

8 calories of DeLallo Kalamata Olives (4 olives), (7 gram)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

2 calories of Scallions, raw, (0.38 medium (4-1/8" long))

0 calories of Oregano, ground, (0.03 tsp)


No nutrition or calorie comments found.