Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 6.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 4.8 mg
Sodium 193.2 mg
Potassium 704.6 mg
Total Carbohydrate 17.0 g
Dietary Fiber 5.2 g
Sugars 6.0 g
Protein 4.5 g
Vitamin A 206.5 %
Vitamin B-12 0.1 %
Vitamin B-6 13.4 %
Vitamin C 31.2 %
Vitamin D 1.7 %
Vitamin E 6.4 %
Calcium 9.3 %
Copper 11.9 %
Folate 19.5 %
Iron 6.7 %
Magnesium 10.3 %
Manganese 20.6 %
Niacin 10.9 %
Pantothenic Acid 6.4 %
Phosphorus 10.0 %
Riboflavin 10.9 %
Selenium 2.9 %
Thiamin 11.4 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jocy's Sauteed Vegetables

View the full Jocy's Sauteed Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jocy's Sauteed Vegetables

72 calories of Pesto Sauce, (0.06 cup)

30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))

14 calories of Zucchini, (0.50 cup, sliced)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

7 calories of Asparagus, fresh, (2.50 spear, small (5" long or less))

2 calories of Mushrooms, fresh, (0.50 medium)


No nutrition or calorie comments found.