Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.2 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 16.7 mg |
| Sodium | 614.4 mg |
| Potassium | 683.8 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 10.4 g |
| Sugars | 2.0 g |
| Protein | 10.8 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 42.3 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 16.2 % |
| Copper | 17.2 % |
| Folate | 31.1 % |
| Iron | 15.3 % |
| Magnesium | 17.1 % |
| Manganese | 52.7 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 22.0 % |
| Riboflavin | 16.3 % |
| Selenium | 9.9 % |
| Thiamin | 11.7 % |
| Zinc | 14.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Eggplant and Chickpeas with Cinnamon-Tinged Tomato Sauce and Feta
View the full Roasted Eggplant and Chickpeas with Cinnamon-Tinged Tomato Sauce and Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Eggplant and Chickpeas with Cinnamon-Tinged Tomato Sauce and Feta
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Honey, (0.07 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Roasted Eggplant and Chickpeas with Cinnamon-Tinged Tomato Sauce and Feta
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Honey, (0.07 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
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