Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 126.0
Total Fat 0.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 44.0 mg
Potassium 147.8 mg
Total Carbohydrate 19.8 g
Dietary Fiber 3.6 g
Sugars 13.9 g
Protein 12.3 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 54.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 13.7 %
Copper 1.8 %
Folate 3.2 %
Iron 3.1 %
Magnesium 2.1 %
Manganese 10.8 %
Niacin 1.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.0 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 1.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Blueberry Smoothie

View the full Strawberry Blueberry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Blueberry Smoothie

65 calories of Greek yogurt Fage, plain, 0% fat, (0.50 cup)

35 calories of Bluberries(frozen), (0.50 cup)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)


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